Best Laid Plans of Mice & Men “Best-laid plans” refers to something that has not turned out the way one had wanted The quote “best-laid plans” implies that one should expect that events may not always turn out the way you had planned. That describes 2020 for...
Visualize Like Beth Harmon The fictional chess prodigy in “The Queen’s Gambit” “The Queen’s Gambit” is a mini-series on Netflix about a fictional champion chess player who has a special gift. The Queen’s Gambit narrative follows that of a 1983...
Flexible Ankles Why you should keep your ankles flexible When you think about exercising, you probably think about arms, legs, and core muscles. Have you ever thought about exercising your ankles? Ankle injuries are one of the top reasons people go to the orthopedic...
Neck Pain from Sleep Back Pain | Emotional Health | Health & Wellness Article | Neck Pain | Physical Health Neck pain is one of the most common musculoskeletal conditions If you have neck pain or stiffness, you may have experienced some difficulty sleeping. ...
Posture Awareness for Better Overall Health Back Pain | Breathing | Emotional Health | Flexibility | Health & Wellness Article | Healthy Lifestyle | Physical Health | Self Improvement Improper alignment often results from a lack of posture awareness. As a result,...
