Fight or Flight – An Extreme Stress Reaction Emotional Health | Health & Wellness Article | Healthy Lifestyle | Mental Health | Physical Health | Self Improvement What is Fight or Flight? Stress gets the body ready to deal with dangerous situations by...
The Cycle of Stress Emotional Health | Health & Wellness Article | Healthy Lifestyle | Mental Health | Physical Health | Self Improvement Can stress be a cause for my pain? The short answer: Absolutely! A report published on the NCBI (National Center for...
What is Stress & How to Reduce It Emotional Health | Health & Wellness Article | Healthy Lifestyle | Mental Health | Physical Health | Self Improvement In a 2019 study, approximately “55 percent of adults” in the United States said they had experienced stress...
Eye Strain Headache Health & Wellness Article | Physical Health An Increasing Problem There has been an increase in adults suffering from eye strain and headaches as we spend more and more time using technology. Our eyes are not designed to do the close work that...
Headache Types: Common Causes and Prevention Emotional Health | Health & Wellness Article | Healthy Eating | Healthy Lifestyle | Physical Health Almost anyone can get a headache from time to time It is estimated that 80 to 90 percent of the population suffers from...
