Focusing on what you can do, which includes tracking your daily activities and recognizing your successes, is extremely beneficial when managing back pain.
Results for the category: Positive Mindset
Break Free from Limiting Beliefs to Overcome Chronic Pain
Break free from limiting beliefs that can have a profound effect on chronic pain. This guide will show you how to stay positive and set attainable goals.
Affirmations and Visualization to Improve Health
You have the power to improve your health through affirmations and visualization. When combined, these two techniques have a profound and measurable impact on our mind and body.
The Power of Visualization For Your Health
Visualization is a powerful tool that can improve your mindset, your successes, and even your health. Find out how visualization can help you.
Insights and Strategies for Back Pain Management
Back pain management includes a combination of factors to work effectively. Here we review both the insights and best management strategies.
Meditation is the CURE
Meditation has gained recognition for having a profound effect on the mind and body, leading to improved overall health and longevity.
Movement is the CURE
Including movement into your day can be the cure to many health issues that plague us later in life. Movement has incredible benefits to overall health and helps promote longevity.
Yoga Can Soothe Low Back Pain
With gentle stretches, strengthening poses and focus on breath and mindfulness, yoga can be a powerful tool to alleviate and soothe low back pain.
Extended Puppy Pose to Transform Your Body and Mind
Extended puppy pose will transform your body and mind. A few minutes each day will help shift your health in a number of positive ways.
Exploring Back Pain Through Cognitive Functional Therapy
Back Pain is Not Always About InjuriesBack pain is a widespread ailment that affects millions of people worldwide. While many assume that back pain is primarily caused by injuries or physical trauma, this isn't always true. In fact, various factors, including...
Improving Back Pain: Adopting the “Failure is not an Option” Mindset
Back pain mindset has a big impact on improvement. Determination and a never give up attitude often prevents failure and improves success.
Enjoy Gardening Without Back Pain
If you’re prone to back pain when gardening, there are a few simple things you can do to enjoy your hobby without back pain getting in the way.
Michael Phelps Writes Perfect Ending in Olympic Race
It was August 21, 2004. The place was Athens, Greece, the birthplace of the Olympic Games. During the 2004 Olympics, the US softball team crushed the competition with a score of 51-1. Birgit Fischer, a German kayaker, was the first Olympian to win 2 medals in five...
The Power of Positive Thinking on Back Pain
Positive thinking is extremely powerful and it can be the key element in helping you reduce and recover from back pain and injury.
7 Things Employers Know About Your Health
Employers are realizing that supporting employee health is very important to the growth and success of both the business and their employees.
How Improper Alignment Causes Pain and Reduces Mobility
If you’re not maintaining proper body alignment in your everyday activities, that can lead to pain and eventually greatly reduced mobility.
How to Naturally Manage Your Chronic Pain
The most effective treatment to naturally manage chronic pain includes both a variety of traditional medical and complementary techniques.
Difference Between Chronic and Acute Pain
The biggest difference is that acute pain starts quickly and goes away where chronic pain is ongoing typically lasting longer than 6 months.
Back Friendly Tips
Improving back pain doesn’t need to be complicated or expensive. Here’s a few simple back friendly tips that will help improve your back pain.
Improving Back Pain Requires Belief & Determination
Just like many other businesses, I get client referrals from local physical therapists. Periodically I check in with them to keep the relationship going. I’d like to share the most significant part of a recent conversation with one physical therapist. The conversation...
Manage Back Pain: Focus on What You CAN Do
Focusing on what you can do, which includes tracking your daily activities and recognizing your successes, is extremely beneficial when managing back pain.
Break Free from Limiting Beliefs to Overcome Chronic Pain
Break free from limiting beliefs that can have a profound effect on chronic pain. This guide will show you how to stay positive and set attainable goals.
Affirmations and Visualization to Improve Health
You have the power to improve your health through affirmations and visualization. When combined, these two techniques have a profound and measurable impact on our mind and body.
The Power of Visualization For Your Health
Visualization is a powerful tool that can improve your mindset, your successes, and even your health. Find out how visualization can help you.
Insights and Strategies for Back Pain Management
Back pain management includes a combination of factors to work effectively. Here we review both the insights and best management strategies.
Meditation is the CURE
Meditation has gained recognition for having a profound effect on the mind and body, leading to improved overall health and longevity.
Movement is the CURE
Including movement into your day can be the cure to many health issues that plague us later in life. Movement has incredible benefits to overall health and helps promote longevity.
Yoga Can Soothe Low Back Pain
With gentle stretches, strengthening poses and focus on breath and mindfulness, yoga can be a powerful tool to alleviate and soothe low back pain.
Extended Puppy Pose to Transform Your Body and Mind
Extended puppy pose will transform your body and mind. A few minutes each day will help shift your health in a number of positive ways.
Exploring Back Pain Through Cognitive Functional Therapy
Back Pain is Not Always About InjuriesBack pain is a widespread ailment that affects millions of people worldwide. While many assume that back pain is primarily caused by injuries or physical trauma, this isn't always true. In fact, various factors, including...
Improving Back Pain: Adopting the “Failure is not an Option” Mindset
Back pain mindset has a big impact on improvement. Determination and a never give up attitude often prevents failure and improves success.
Enjoy Gardening Without Back Pain
If you’re prone to back pain when gardening, there are a few simple things you can do to enjoy your hobby without back pain getting in the way.
Michael Phelps Writes Perfect Ending in Olympic Race
It was August 21, 2004. The place was Athens, Greece, the birthplace of the Olympic Games. During the 2004 Olympics, the US softball team crushed the competition with a score of 51-1. Birgit Fischer, a German kayaker, was the first Olympian to win 2 medals in five...
The Power of Positive Thinking on Back Pain
Positive thinking is extremely powerful and it can be the key element in helping you reduce and recover from back pain and injury.
7 Things Employers Know About Your Health
Employers are realizing that supporting employee health is very important to the growth and success of both the business and their employees.
How Improper Alignment Causes Pain and Reduces Mobility
If you’re not maintaining proper body alignment in your everyday activities, that can lead to pain and eventually greatly reduced mobility.
How to Naturally Manage Your Chronic Pain
The most effective treatment to naturally manage chronic pain includes both a variety of traditional medical and complementary techniques.
Difference Between Chronic and Acute Pain
The biggest difference is that acute pain starts quickly and goes away where chronic pain is ongoing typically lasting longer than 6 months.
Back Friendly Tips
Improving back pain doesn’t need to be complicated or expensive. Here’s a few simple back friendly tips that will help improve your back pain.
Improving Back Pain Requires Belief & Determination
Just like many other businesses, I get client referrals from local physical therapists. Periodically I check in with them to keep the relationship going. I’d like to share the most significant part of a recent conversation with one physical therapist. The conversation...